Find a provider
Lindsay Mason, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
With over 10 years of working in mental health and counselling fields I've developed a therapist's toolkit of psychological assessments, extensive knowledge of mental health issues, and a holistic mix of therapeutic modalities. My practice flows from an eclectic framework, drawing from mindfulness, CBT, ACT, positive psychology, narrative, feminist theory, and multicultural counselling perspectives. Providing a buffet of options for you to draw from creates a more tailored approach to quickly meet your individualized counselling goals and needs.
Conditions
- Anxiety
- Communication
- Depression
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Positive psychology
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Doctor of Counselling and Psychotherapy (Qualifying)
- Master of Education, Counselling Psychology (UofT)
- Solution Focused Brief Therapy Certificate (UofT)
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Pivot Psychotherapy
Summary
Anxiety (be it social, panic, situational, or generalized) can be a BEAST, and is largely at the forefront of my practice. Its impact on our relationships, physical/mental wellbeing, moods, self-worth, how we approach life transitions can lead us astray from the life we want to be living. Therapy helps us dial down the volume of anxiety. In therapy you're provided a rare opportunity to relax and focus on you without judgement or competing narratives. I welcome the opportunity to be a part of that journey.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Positive psychology
- Solution-focused brief therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
