Find a provider
Kira Pityk
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:30 am
-
3:30 pm
Tuesday
11:30 am
-
3:30 pm
Wednesday
Closed
Thursday
11:30 am
-
3:30 pm
Friday
11:30 am
-
3:30 pm
Saturday
Closed
Description
My philosophy is that as we experience life, we form narratives that shape how we view the world, ourselves, and others. We repeat these images, stories, and metaphors to ourselves, and look to reinforce these narratives by looking for evidence that supports them. Sometimes these narratives can be influenced by trauma, neglect, and misaligned relationships. My role as a counsellor is to explore and develop an alternative narrative that moves towards a more genuine you. To guide this exploration and narrative building I integrate evidence-based practice.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Histrionic personality disorder
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Russian
Education
- M.A. Counselling and Spirituality: Individual, Family, and Couple Saint Paul University
- H. B.A. Health Sciences University of Ottawa
- ASIST: Applied Suicide Intervention Skills Training
Professional associations
- CRPO College of Registered Psychotherapists of Ontario -RPQ Registered Psychotherapist (Qualifying)
- CCPA Canadian Counselling and Psychotherapy Association Member
Facility Information
Pityk Psychotherapy P.Co.
Summary
Whether you are going through a difficult time in life, things are changing or you are struggling with anxiety, stress, trauma or relationship difficulties, you are not alone in your struggle. Taking the first steps toward help can sometimes be difficult but they are the first steps to taking back control over your life and feeling better about yourself and the world around you. By taking the time to work with us on issues you have been struggling with alone, we can work together to find a personalized path towards healing and personal growth.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:30 pm
Tuesday
10:00 am
-
6:30 pm
Wednesday
Closed
Thursday
10:00 am
-
6:30 pm
Friday
10:00 am
-
6:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
2302 Rembrandt Rd., Ottawa, ON K2B 7P5