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Sarah Pope, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 2 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I will work collaboratively with you to explore any roots of emotional distress, and help you navigate through the life transitions, or challenges that have you feeling stuck. This therapeutic journey will be tailored to meeting your individual goals, as developing a personalized approach is paramount to success.I offer an integrative approach tailored to your needs in a non-judgmental, non-discriminatory, safe environment. I integrate techniques from CBT, SFBT, EFT, person-centered techniques, and mindfulness-based interventions -- where applicable.

Conditions

  • Anxiety
  • Depression
  • Emotion Regulation
  • Self Esteem
  • Stress

Services

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Honours Bachelor of Arts in Psychology, Neuroscience, and Behaviours from McMaster University
  • Masters of Arts in Counselling Psychology and Psychotherapy at Yorkville University
Facility Information

Summary

We are an eclectic team of Registered Psychotherapists and Social Workers with years of experience and a wide breadth of practice. We create an inclusive safe space for clients to work through and process difficult times in their life. 

Our Vision has always been to provide high quality service with a personal touch.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R 3L7

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only