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Rylie Foerster, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Whether you are new to therapy or have tried therapy in the past and are looking to brush up on your skills, you have come to the right place. Experiencing unpredictable nervousness or daunting intrusive thoughts can wreak havoc on your relationships and daily functioning. This anxiety can be better managed when we find the tools that work best for you. Rylie can help guide you to create a positive change to manage anxiety before it has a chance to take over. Areas of interest: Anxiety, OCD, depression, low self-esteem. Approaches: CBT, ACT, DBT, ERP
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Obsessive- Compulsive (OCD)
- Self Esteem
- Stress
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology from Yorkville University
Professional associations
- Membership with College of Registered Psychotherapists 9927 / 2021
- Membership with Canadian Counselling Association 10007441
- Certificate from Acceptance and Commitment Therapy 2023
Facility Information
Piece of Mind Counselling
Summary
We are an eclectic team of Registered Psychotherapists and Social Workers with years of experience and a wide breadth of practice. We create an inclusive safe space for clients to work through and process difficult times in their life. Our Vision has always been to provide high quality service with a personal touch.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R 3L7