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Alessandra Nota

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I believe therapy is a collaborative process where you’re the guide. After all, I’m not the expert on your life – you are. I’m simply here to help you along the way and provide support in an empathic, compassionate, and nonjudgmental manner. We’ll work together to help you reach your goals, and navigate any challenges that you’re facing. I strive to foster a positive therapeutic relationship by creating a warm, welcoming, and safe environment where I hope you will feel comfortable enough to share any thoughts and feelings that you may be experiencing.

Conditions

  • Anxiety
  • Depression
  • Relationship Issues
  • Self Esteem
  • Stress

Services

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Education

  • Ontario College Graduate Certificate in Forensic Practice (Hons.) / 2020
  • University of Toronto, Honours Bachelor of Science in Psychology, Biology and Sociology, Graduated 2018
Facility Information

Summary

We are an eclectic team of Registered Psychotherapists and Social Workers with years of experience and a wide breadth of practice. We create an inclusive safe space for clients to work through and process difficult times in their life. 

Our Vision has always been to provide high quality service with a personal touch.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Cognitive behavioral therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R 3L7

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only