Find a provider
Jayoma Perera, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
10:00 am
-
2:00 pm
Description
Registered Psychotherapist (Qualifying) with experience supporting clients in managing anxiety, depression, cultural adjustment, and self-worth issues. I offer a compassionate, evidence-based approach, tailoring sessions to fit each client's unique journey and fostering self-awareness, resilience, and growth. I am dedicated to creating a safe, non-judgmental space where individuals can navigate life's challenges and thrive.
Conditions
- Adjustment disorder
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Suicidal Thoughts
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Arts in Counselling Psychology
- Doctor of Medicine
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Perera Therapy
Summary
I’m Jayoma, a Registered Psychotherapist (Qualifying) offering online therapy for clients aged 18+. With a Doctor of Medicine background, I combine evidence-based approaches like ACT, SFT, and Humanistic principles to help with anxiety, depression, cultural identity, and career transitions. As a child of immigrants, I understand the challenges of balancing cultural expectations and personal growth. My trauma-informed, culturally aware approach provides a supportive space for South Asian teens and adults to explore their goals and build confidence.
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Solution-focused brief therapy
- Trauma informed care