Daya Montakhebi-Tehrani, C.C.C., M.ACP.

Provider information

Description

Hi Hi! I’m Daya, and I believe healing isn’t about fixing what’s broken, but reconnecting with what’s always been whole within you.

If life has felt heavy, messy, or disconnected, know that you're not alone. We’ll work together to untangle the old stories, honour your experiences, and rediscover your inner strength. Maybe you're tired of looking for help and are trying one last time. Let's bring you back to YOU by working together and honoring all that makes you, you.

You don’t need to have it all figured out — just a willingness to begin. Growth can be imperfect and still deeply powerful.

Summary

Perception Psychotherapy offers holistic and traditional therapy to support anxiety, trauma, and overall mental well-being. Services include mindfulness, breathwork, animal-assisted therapy, and body-based practices. 
We understand that each individual is unique, meaning that there's no single 'right' way to support. We listen to you, so that we can find the way that fits you best! We meet you where you are, walking alongside you with compassion and curiosity to support your unique healing journey.