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Janet Cullen
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Life can feel challenging and overwhelming (even when things are going well!). It is healthy to feel a range of emotions when facing challenging times. I believe in creating a safe space for all individuals to feel supported in exploring their thoughts, feelings, and inner experiences and celebrating their successes. I use a relational strength-based approach with a strong focus on the impact trauma, attachment, and neurobiology can have on our personal growth. My role as a therapist is to support you in identifying your strengths and helping you discover the tools to achieve your goals.
Conditions
- Abuse
- Adoption
- Anger
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Depression
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Mental Disorders
- Mood disorders
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Group counselling
- Narrative therapy
- Play therapy
- Psychological testing and evaluation
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- B.A. Psychology
- M.A. Counselling Psychology
Professional associations
- CRPO
- Certified Intuitive Eating Counsellor
Facility Information
Pembroke Psychological Services
Summary
We offer compassionate and evidence-based assessments and treatments for children, youth, adults, and families right in the heart of downtown Pembroke. We are an inclusive space for people from all walks of life.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Hoarding therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Wheelchair accessible
130 Pembroke street west, Pembroke, ON K8A 5M8