Janet Cullen

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.7 out of 5 stars. 10 ratings.
Accepting new patients

Provider information

Description

Life can feel challenging and overwhelming (even when things are going well!). It is healthy to feel a range of emotions when facing challenging times. I believe in creating a safe space for all individuals to feel supported in exploring their thoughts, feelings, and inner experiences and celebrating their successes. 

I use a relational strength-based approach with a strong focus on the impact trauma, attachment, and neurobiology can have on our personal growth. My role as a therapist is to support you in identifying your strengths and helping you discover the tools to achieve your goals.

Conditions

  • Abuse
  • Adoption
  • Anger
  • Anxiety
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Mental Disorders
  • Mood disorders
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Trauma

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Group counselling
  • Narrative therapy
  • Play therapy
  • Psychological testing and evaluation
  • Relationship counselling
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • B.A. Psychology
  • M.A. Counselling Psychology

Professional associations

  • CRPO
  • Certified Intuitive Eating Counsellor

Facility: Pembroke Psychological Services

Summary

We offer compassionate and evidence-based assessments and treatments for children, youth, adults, and families right in the heart of downtown Pembroke. We are an inclusive space for people from all walks of life.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Family counselling
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only