Find a provider
Allie Farrell, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
2:30 pm
Friday
8:00 am
-
2:30 pm
Saturday
Closed
Description
Allie is described as approachable, empathetic, and compassionate. She is passionate about creating a safe space for everyone in her practice, and understands how difficult it can be to seek out therapy. Allie acknowledges that each individual is unique and therefore draws from an eclectic mix of approaches depending upon the issue and persons comfort. These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical behavioural Therapy, Emotionally Focused Therapy and Person-Centred Therapy.
Conditions
- ADHD
- Aging
- Alcohol Abuse
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Men's Issues
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP Yorkville University
- BEd- Queen's University
- BA- Trent University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Peaks and Valleys Therapy
Summary
Peaks and Valleys Therapy is a women owned clinic that prides itself on inclusivity, empathy and person-centred care. We have a dedicated team whom collectively offer specialised trauma informed services in PTSD, childhood trauma, ADHD management, anxiety, grief and addictions. We are happy to provide free consultations.
Business hours
Sunday
Closed
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
2:30 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
