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Stefanie Mathes, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
4:00 pm
Wednesday
Closed
Thursday
Closed
Friday
10:00 am
-
5:30 pm
Saturday
Closed
Description
Stephanie uses the therapeutic relationship to guide her methods in supporting clients to create positive change. She meets clients where they are, non-judgmentally. Her approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity. She draws from psychodynamic and attachment-based theories, appreciating the importance of our earliest impressions and primary relationships on overall well-being. She also utilizes strategies and components of CBT, DBT, as well as s Mindfulness-based approaches.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
Clientele
- Adults (18+)
Languages spoken
- English
- German
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA in Psychology from McGill University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
PathWell Brookfield Place - TD Canada Trust Tower
Summary
At PathWell, we conduct a 360° assessment of a client’s presenting concerns, that includes incorporating information about one’s relationships, workplace functioning, physical health, outside interests, and support systems in conceptualizing a client’s presentation and determining an intervention plan. We take a client-centered, non-judgmental approach to any concern that a client presents with and provide expert guidance to help achieve one’s personal goals. The client’s strengths are highlighted and incorporated into treatment plans.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Evaluation
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Food sensitivity management
- Group counselling
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Sports nutrition
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
- Weight management
Amenities
- Close to public transit
161 Bay Street., 27th Floor, Toronto, ON M5J 2S1