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Stefanie Mathes, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 46 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 4:00 pm
Wednesday
Closed
Thursday
Closed
Friday
10:00 am - 5:30 pm
Saturday
Closed

Description

Stephanie uses the therapeutic relationship to guide her methods in supporting clients to create positive change. She meets clients where they are, non-judgmentally. Her approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity. She draws from psychodynamic and attachment-based theories, appreciating the importance of our earliest impressions and primary  relationships on overall well-being. She also utilizes strategies and components of CBT, DBT, as well as s Mindfulness-based approaches.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Psychodynamic therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English
  • German

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • MA in Psychology from McGill University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

PathWell Brookfield Place - TD Canada Trust Tower

Summary

At PathWell, we conduct a 360° assessment of a client’s presenting concerns, that includes incorporating information about one’s relationships, workplace functioning, physical health, outside interests, and support systems in conceptualizing a client’s presentation and determining an intervention plan. We take a client-centered, non-judgmental approach to any concern that a client presents with and provide expert guidance to help achieve one’s personal goals. The client’s strengths are highlighted and incorporated into treatment plans.

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Clinical nutrition
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Evaluation
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Food sensitivity management
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Sports nutrition
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy
  • Weight management

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
161 Bay Street., 27th Floor, Toronto, ON M5J 2S1

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 4:00 pm
Wednesday
Closed
Thursday
Closed
Friday
10:00 am - 5:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed