Find a provider
Alessia Zita, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
10:00 am
-
8:30 pm
Tuesday
10:00 am
-
8:30 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:30 pm
Friday
10:00 am
-
7:00 pm
Saturday
9:00 am
-
1:00 pm
Description
I aspire to provide a safe space for you to challenge yourself to grow and attain the life you foresee. Whether your problems feel big or small, we'll collaborate on what is important to you. I believe you already possess many tools that can help encourage the positive change you are seeking. Through self-reflection, compassion and emotion informed strategies, we can uncover and implement these strengths with open and genuine communication. I aim to balance happiness and authenticity within my work and lifestyle, and I hope to connect with you similarly to work towards your goals.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- Histrionic personality disorder
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters in Counselling Psychology, Yorkville University
- HBSc in Psychology and Biology, University of Toronto
Professional associations
- CRPO
Facility Information
Path To Empowerment
Summary
At Path To Empowerment we have a variety of therapists to suit your unique needs. We provide in-person therapy in the Burlington / Oakville area. We also offer virtual sessions. You can book sessions during day time, evenings and weekends. Catering to individual adults (18+), adolescents/youth (ages 10-17), couples and families. We can be your guiding hand if you are feeling overwhelmed, low/depressed, anxious, stressed, burnt out, lonely, grief, going through a life transition, recovery, or needing to recover from trauma. Please reach out today.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
8:30 pm
Tuesday
10:00 am
-
8:30 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:30 pm
Friday
10:00 am
-
7:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
