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Grace MacAskill

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 19 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
2:30 pm - 8:00 pm
Tuesday
2:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:00 pm - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Description

Thank you for taking this step to take care of yourself, I know it is not an easy one. In my work I aim to empower you to make the changes you want to see in your life, and to create a space where you feel safe to explore what is important to you so that you can move forward. I take a trauma-informed approach and use a mix of modalities to be able to meet you exactly where you are and shape sessions around what you need. I would be honoured to be able to be a part of your healing journey and look forward to connecting soon.

Conditions

  • Anxiety
  • Bipolar Disorder
  • Communication
  • Depression
  • Emotion Regulation
  • Mood disorders
  • Psychosis
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Services

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Somatic therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Education

  • Masters of Science in Psychotherapy, McMaster University, 2020-2022
  • Honours Bachelor of Arts in Psychology, Neuroscience & Behaviour with Mental Health Specialization and Minor in Mental Health, Addiction, and Society, McMaster University, 2016-2020
Facility Information

Summary

We offer services that are accessible, person-centered, and evidence-based. Our practitioners practice both in-person in Hamilton, and virtually across Ontario. We aim to offer therapy that feels collaborative and aligned with what you feel you need. Please reach out to learn more and to set up a free 15-minute consultation call to learn more about how we can help you. 

*Virtual and in-person services are currently available with no wait-list. We can book you in for same/next week services.*

Business hours

Sunday
Closed
Monday
2:30 pm - 8:00 pm
Tuesday
2:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:00 pm - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Emotionally focused therapy
  • Motivational interviewing
  • Somatic therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
2:30 pm - 8:00 pm
Tuesday
2:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:00 pm - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
2:30 pm - 8:00 pm
Tuesday
2:30 pm - 8:00 pm
Wednesday
Closed
Thursday
1:00 pm - 7:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed