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Pamela Li

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 157 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
Closed
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
Closed

Description

My work focuses on Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), as well as Mindfulness techniques. You will be provided with a safe space to communicate, externalize, and process your feelings through creative forms of expression.
I work collaboratively with my clients at their unique pace, helping them maximize their personal strengths to reach their goals.

Conditions

  • ADHD
  • Adjustment disorder
  • Aging
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Workplace stress

Services

  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Mandarin

Education

  • Toronto Art Therapy Institute

Professional associations

  • Member of the Canadian Art Therapy Association
  • Member of the College of Registered Psychotherapist of Ontario
Facility Information

Pamela Li, PSYTH

Summary

Pamela provides virtual services only, including video and phone appointments.

No in-person services are available at this time.

Services & supplies

  • Art therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 8:00 pm
Tuesday
Closed
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
Closed