Find a provider
Pamela Gilbert
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
Closed
Description
I'm glad you are considering psychotherapy! I have a pragmatic and compassionate approach, starting with your goals and unique life challenges. My focus areas are relationship issues, addiction, and career guidance. I have great depth/experience in all of these. I support clients with: - new self-awareness and personal growth - relationship skills & communication - addiction recovery - family dynamics - career support - life skills - self-esteem and self-worth - processing trauma - inner child work Think I can help? Contact me for a free 20-minute consultation. I’d love to hear from you!
Conditions
- Addiction
- Alcohol Abuse
- Anxiety
- Communication
- Depression
- Divorce
- Emotion Regulation
- Grief, loss, bereavement
- Infidelity
- Parenting
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma
- Workplace stress
Services
- Career counseling
- Emotionally focused therapy
- Family systems therapy
- Life Coaching
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Education
- * Masters Level Diploma in Psychotherapy - Transformational Arts College
- * Addiction Studies and Counselling Certificate Program - Centennial College
- * Gottman Method Couples Therapy - The Gottman Institute
- * Certified Clinical Trauma Professional (CCTP)
- * Brainspotting Phase 1
- * Discovering the Total Self: Mind, Body & Spirit - Transformational Arts
- * Honours B.A. - University of Toronto
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Society of Registered Psychotherapists
Facility Information
Pamela Gilbert Therapy & Counselling
Summary
Welcome! I am a Registered Psychotherapist offering virtual sessions to residents of Ontario. - Are you struggling in the aftermath of a breakup? - Is your drinking creating problems in your life? (depression/relationship distress/anxiety) - Is your self-esteem interfering with your confidence and success at work? All of us reach a point where we need help figuring out our lives. Change is possible and, in the words of Brene Brown, "We can do hard things". I have an approachable, down-to-earth, and non-judgmental style that helps clients feel at ease and access what they need in session.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
9:00 am
-
2:00 pm
Saturday
Closed
Services & supplies
- Career counseling
- Emotionally focused therapy
- Family systems therapy
- Life Coaching
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
