Pamela Gilbert
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I'm so glad you are considering psychotherapy! Whatever brings you here, therapy invites the awakening of greater self-awareness, new tools for life, healing, and so much more. I run a private practice specializing in Mental Health and Addiction, Relationship Issues, Life Transitions, and Career Support. My approach is integrative and holistic, informed by neuroscience and my previous career. To request a consultation (20 mins/free) or an appointment, email pamela@pamgilbert.ca
Conditions
- Addiction
- Alcohol Abuse
- Anxiety
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Narcissistic Personality Disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
5:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services
- Career counseling
- Experiential therapy
- Family systems therapy
- Integrative therapy
- Life Coaching
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Transpersonal therapy
- Trauma informed care
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Education
- PGD/Masters Level Diploma in Spiritual Psychotherapy - Transformational Arts College
- Certified Addiction Studies and Counselling - Centennial College
- Certified Clinical Trauma Professional (CCTP) - Janina Fisher
- Internal Family Systems (IFS) - Dr Frank Anderson
- Gottman Method Couples Therapy - The Gottman Institute
- Brainspotting Phase 1 and Brainspotting Neuroexperiential Model - Dr David Grand
- Mindfulness Training for Healthcare Professionals - Duke University
- Discovering the Total Self: Mind, Body & Spirit - Transformational Arts
- Honours BA - University of Toronto
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO), Licence #007975
- Ontario Society of Registered Psychotherapists - Clinical Member
- Brainspotting Canada Association - Member
Facility: Pamela Gilbert Therapy & Counselling
Summary
Are you feeling overwhelmed following a breakup? Are addictive behaviour patterns keeping you stuck? Are you struggling to communicate in your relationships? Are you questioning yourself at work? My clients' needs are important: Some are in transition prompted by unexpected life events or loss. Many are looking for help in their relationships. Others want to change their relationship with an addictive substance or behaviour. Many are looking for support and guidance along their career paths. Pam has a warm and non-judgmental style that helps clients feel heard, validated, and empowered.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
5:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Career counseling
- Experiential therapy
- Family systems therapy
- Integrative therapy
- Life Coaching
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Transpersonal therapy
- Trauma informed care
