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Pamela Gilbert

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 71 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Description

I'm glad you are considering psychotherapy! I have a pragmatic and compassionate approach, starting with your goals and unique life challenges.

My focus areas are relationship issues, addiction, and career guidance. I have great depth/experience in all of these. 

I support clients with:
- new self-awareness and personal growth
- relationship skills & communication
- addiction recovery
- family dynamics
- career support
- life skills
- self-esteem and self-worth
- processing trauma
- inner child work

Think I can help? Contact me for a free 20-minute consultation. I’d love to hear from you!

Conditions

  • Addiction
  • Alcohol Abuse
  • Anxiety
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma
  • Workplace stress

Services

  • Career counseling
  • Emotionally focused therapy
  • Family systems therapy
  • Life Coaching
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English

Education

  • * Masters Level Diploma in Psychotherapy - Transformational Arts College
  • * Addiction Studies and Counselling Certificate Program - Centennial College
  • * Gottman Method Couples Therapy - The Gottman Institute
  • * Certified Clinical Trauma Professional (CCTP)
  • * Brainspotting Phase 1
  • * Discovering the Total Self: Mind, Body & Spirit - Transformational Arts
  • * Honours B.A. - University of Toronto

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Ontario Society of Registered Psychotherapists
Facility Information

Pamela Gilbert Therapy & Counselling

Summary

Welcome! I am a Registered Psychotherapist offering virtual sessions to residents of Ontario.

- Are you struggling in the aftermath of a breakup?
- Is your drinking creating problems in your life? (depression/relationship distress/anxiety)
- Is your self-esteem interfering with your confidence and success at work?

All of us reach a point where we need help figuring out our lives. Change is possible and, in the words of Brene Brown, "We can do hard things". 

I have an approachable, down-to-earth, and non-judgmental style that helps clients feel at ease and access what they need in session.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Services & supplies

  • Career counseling
  • Emotionally focused therapy
  • Family systems therapy
  • Life Coaching
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method

Provider's hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed