Find a provider
Kristen Drozda
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Do you feel overwhelmed by unhelpful emotions or thoughts? Are these things interfering with your relationships, parenting, work or school? Are you worried your mental health or childhood experiences are making your life difficult right now? We understand the pressures of life can be overwhelming. We support individuals and families on their journey to find balance while managing relationships, mental health and the stressors of life. Together we work to build your confidence, help you trust your intuition and develop tools to live a joyful and effective life.
Conditions
- Anxiety
- Communication
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Pediatrics
- Teens (13-17)
Languages spoken
- English
Education
- Master of Art Counselling Psychology
- Honours Bachelors of Science Psychology
- Advanced Diploma Child & Youth Counselling
Professional associations
- College of Registered Psychotherapists Ontario
- Canadian Counselling and Psychotherapy Association
- Postpartum Support International
Facility Information
Pace Counselling Company
Summary
Our team helps you manage challenges, build resilience and maintain healthy life. At the same time, we work with you to make sure you have the tools needed to cope with the stressors of life while repairing or managing current relationships and responsibilities. We offer virtual appointments only.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
