Find a provider
Hari (Sriharipala) Sundaralingam, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:30 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Description
Feeling overwhelmed or stuck? I support individuals navigating trauma (inner child wounds, complex PTSD, racial trauma), relationship conflicts, panic, anger, guilt, or work stress. Many of my clients also face ADHD, executive dysfunction, impulsivity, anxiety, depression, low self-esteem, and burnout. With 9+ years of experience, I provide compassionate, culturally sensitive care using evidence-based approaches like CBT, DBT, CPT, EFT, and SFBT. Together, we’ll build tools for resilience, emotion regulation, time management, and self-esteem. You’re not alone—book a free 15-minute consultation
Conditions
- Abuse
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Codependency
- Communication
- Conduct Disorder (CD)
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stopping Smoking
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- University of Toronto, Neuroscience (HBSc)
- Yorkville University, Master of Arts in Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- https://www.psychologytoday.com/ca/therapists/hari-sundar-toronto-on/1120356
Facility Information
Openness Psychotherapy By Hari
Summary
Welcome to Openness Psychotherapy By Hari, a dedicated psychotherapy practice that specializes in individual and couples counselling. We offer compassionate and effective treatment for anxiety, issues, self-esteem, depression, stress, burnout, attachments, relationship issues, childhood and intergenerational trauma, professional development, and life transitions. We provide virtual therapy options in a safe and supportive space, helping clients find clarity, resilience, and tools to manage challenges. Contact us today for a FREE 50-minute consultation to begin your path toward emotional well-
Business hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:30 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
9:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy