
Amy O'Brian, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Provider information
Description
I love that therapy is a unique relationship built on curiosity and care. As a therapist, without the pressure and expectations inherent to most other relationships, I can help you explore what it is you really want from life, and how you want to “show up.” Witnessing someone shift their perspective to see a problem in a new light is a rare and extraordinary gift.
Conditions
- Anxiety
- Depression
- Parenting
- Relationship Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MACP, Yorkville University
- BA, Journalism (Honors), Ryerson University
- BA, English Lit and Human Geography, University of British Columbia
Professional associations
- CRPO, RP-Q
- BCACC, RCC (Pending)
Facility: Open Space Counselling
Summary
Open Space Counselling is a skilled team of therapists known in the community for our high levels of attentiveness and expertise. We help you work through – and move beyond – the areas in your life in which you are struggling. We are known for being warm, quality-driven and productive: we want to help you get to the root of your struggles, and alleviate suffering in a way that lasts. Our clients are competent and high functioning, yet internally struggle with anxiety, relationships and self-worthiness. We can help! Connect with us now to find a counsellor who is best suited to you.
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi

