Sasha Latiff-Thomas, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
2:00 pm
-
8:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
9:00 am
-
2:00 pm
Saturday
10:00 am
-
2:00 pm
Provider information
Description
Sasha is a Registered Psychotherapist (Qualifying). Her educational background includes a Master of Arts in Counseling Psychology from Yorkville University. She also holds an Honours Bachelor of Science degree from the University of Toronto Scarborough in Mental Health and Population Health Studies. Sasha recognizes that reaching out for mental health support isn’t always easy. As a therapist, she aims to create a safe, respectful, and culturally inclusive environment for clients to find their strengths, increase self-acceptance, and explore self-made narratives.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Insomnia
- Loneliness
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility: One Peace Therapy
Summary
Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? Or perhaps you're down or anxious. Maybe, you're unsure about the future of a relationship, or feel that you aren't living the life you were meant to lead. One Peace Therapy Inc. has found that these are common concerns that clients experience before accessing psychotherapy. We holistically support our clients to achieve their goals. As a whole, we explore the root of our clients concern(s) for more sustainable growth.
Business hours
Sunday
10:00 am
-
2:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Active release technique
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Counterstrain
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
