Rachael Fernandes, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Rachael is a Registered Psychotherapist with the CRPO. She provides psychotherapy support to clients within Ontario and has an external supervisor. Rachael sees adult (18+) individuals experiencing concerns of anxiety, depression, esteem/cultural/identity issues, stress, relational/social concerns, and life transitions.
Conditions
- ADHD
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Gambling Addiction
- Grief, loss, bereavement
- Internet Addiction
- Loneliness
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Trauma
- Video Game Addiction
- Workplace stress
Provider's hours
Sunday
10:00 am
-
2:00 pm
Monday
Closed
Tuesday
10:00 am
-
1:00 pm
Wednesday
3:00 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility: One Peace Therapy
Summary
We offer holistic wellness therapy for individuals, couples, families, and groups across Canada, centering the unique experiences of Black, Indigenous, and People of Colour (BIPOC), while welcoming and supporting people of all identities. We understand that each person is more than their struggles—and that culture, community, and lived experience deeply shape how we move through the world. While we hold space for everyone, our practice is rooted in a deep understanding of the needs and strengths of BIPOC clients.
Business hours
Sunday
10:00 am
-
2:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Active release technique
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Counterstrain
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
