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Cassandra Francis, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 193 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
2:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
Closed
Thursday
2:00 pm - 8:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Description

Cassandra provides psychotherapy services to individuals and groups from ages 16+ across Canada. Cassandra specializes with supporting those who experience self-esteem, emotion regulation, anger management, racial identity, anxiety, depression, grief, trauma, and interpersonal concerns.
My interest in psychotherapy began while working as a Physiotherapist Assistant. Within that position, I recognized how much an individual’s mental health impacts their physical health and overall well-being. Since then, I have over seven years of experience in the mental health field.

Conditions

  • Anxiety
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Family systems therapy
  • Gestalt therapy
  • Group counselling
  • Humanistic therapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)
Facility Information

Summary

Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? Or perhaps you're down or anxious. Maybe, you're unsure about the future of a relationship, or feel that you aren't living the life you were meant to lead. One Peace Therapy Inc. has found that these are common concerns that clients experience before accessing psychotherapy.

We holistically support our clients to achieve their goals. As a whole, we explore the root of our clients concern(s) for more sustainable growth.

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 2:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Electroconvulsive therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Gestalt therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
40 Wynford Drive Suite 100B, Toronto, ON M3C 1J5

Provider's hours

Sunday
Closed
Monday
2:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
Closed
Thursday
2:00 pm - 8:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
10:00 am - 2:00 pm