Find a provider
Mehek Chaudhry
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
10:00 pm
Monday
8:00 am
-
10:00 pm
Tuesday
8:00 am
-
10:00 pm
Wednesday
8:00 am
-
10:00 pm
Thursday
8:00 am
-
10:00 pm
Friday
8:00 am
-
10:00 pm
Saturday
8:00 am
-
6:00 pm
Description
Therapy is wellness-oriented, providing insight and learning how to effectively overcome problems and challenges. In life, we sometimes get "stuck" in relationships with others, past experiences, future goals, mindsets, beliefs, confusing emotions, or practices. Therapy is a collaborative effort between the therapist and client. Therapists help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behaviour change and optimal mental wellness.
Conditions
- Postpartum depression
Services
- Acceptance and commitment therapy
Languages spoken
- English
Education
- Yorkville University, MACP
Facility Information
On The Journey
Business hours
Sunday
8:00 am
-
10:00 pm
Monday
8:00 am
-
10:00 pm
Tuesday
8:00 am
-
10:00 pm
Wednesday
8:00 am
-
10:00 pm
Thursday
8:00 am
-
10:00 pm
Friday
8:00 am
-
10:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Marriage and family therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
