Elaheh Raoufi, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Provider information
Description
When our bodies harbour past traumas, regrets, future worries, and 'what ifs,' navigating present problems and making decisions for a meaningful life becomes challenging. With a decade of medical and mental health experience, I bring more than traditional therapy to our sessions. I would love to help reconnect your body and mind, awakening your inner therapist. I specialize in CBT, DBT, attachment-based therapy, trauma work, brainspotting, SFBT, Narrative Therapy, and Behavioural Analysis.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Prolonged exposure therapy
- Schema therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
- Farsi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Doctor of Medicine (MD)
- Master of Arts in Counselling Psychology
Professional associations
- CRPO
- CCPA
Facility: Odyssey to Me Psychotherapy Services
Summary
Odyssey to Me Psychotherapy is a trauma-informed clinic. We bridge medical science and psychological wellness to offer holistic care for individuals, couples, and families. Rooted in compassion and evidence-based practice, we specialize in trauma, attachment, neurodiversity, and emotional regulation. Our mission is to guide each person on a unique healing journey—reconnecting with their inner voice and rewriting their story with empathy and resilience.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Prolonged exposure therapy
- Schema therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
