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Elaine Lam, M.A.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 673 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I am the founder of Oceanbell Psychotherapy and a registered psychotherapist.  Like most of my colleagues, I have a deep passion for my work and wholeheartedly want to support you to get better, and achieve a quality life that we all strive for.  I have over 15 years of clinical practice and rich experiences in working with issues on mental health, relationship, children and adolescents.  I value strongly the rapport between the client and the therapist.  I believe in a holistic view of well-being and offer integrative approaches to meet the needs of the client.

Conditions

  • Anxiety
  • Behavioral Issues
  • Depression
  • Divorce
  • Grief, loss, bereavement
  • Mood disorders
  • Panic disorder
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Social Anxiety Disorder
  • Somatic symptom disorder
  • Trauma
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Relationship counselling
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English
  • Mandarin

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • Masters Degree in Psychology
  • Post-Academic in Child & Adolescent Psychanalytic Psychotherapy

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Association of Psychanalytic Child Therapists
Facility Information

Summary

Our expertises enable us to offer evident-base, effective and individualized psychological care.  We treat a number of mental health issues, relationship challenges and stress in life.  We provide a safe and non-judgmental ground to individuals, families, and couples. 

Our focus is to help individuals process, gain insights, become aware of their inner strengths and make effective changes.  

We promise to be there for you every step of your therapy journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Hypnotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Relationship counselling
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only