Pirntha Rajini, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
Accepting new patients

Provider information

Description

I offer a safe, compassionate space for individuals navigating trauma, grief, bicultural identity, low self-esteem, or major life transitions. If you feel overwhelmed or stuck, therapy can help you pause, reflect, and heal. My trauma-informed, collaborative approach integrates ACT, CPT, CFT, EFT, and IFS to explore emotions, foster self-understanding, and build self-compassion. Together, we’ll make space for what’s been pushed aside and support the growth of a stronger, more grounded self.

Conditions

  • Adjustment disorder
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Loneliness
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Suicide
  • Trauma
  • Workplace stress

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Integrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Tamil

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Yorkville University (Master of Arts in Counselling Psychology)
  • University of Toronto Scarborough Campus (Honours Bachelor of Science in Mental Health Studies)
  • Durham College (Graduate Certificate in Addictions and Mental Health)

Professional associations

  • College of Registered Psychotherapists of Ontario

Facility: Ocean Blue Therapy

Summary

Ocean Blue Therapy provides psychotherapy for adults, teens, couples, and families, offering both in-person sessions in North York/Toronto and virtual therapy across Ontario. We are dedicated to helping you create the positive changes you deserve. We are also proud to specialize in supporting BIPOC, 2SLGBTQI+, and immigrant communities. Conveniently located and accessible by public transit, Ocean Blue Therapy provides flexible scheduling to meet your needs.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only