Mélanie Brétécher

Provider information

Description

I support individuals who feel anxious, down, or stuck, helping them manage emotions, build confidence, and strengthen relationships. My approach is warm, inclusive, and grounded in cultural humility, drawing from DBT and Person-Centred Therapy. I have extensive experience working with neurodivergent and 2SLGBTQ+ clients, offering affirming care that honours your unique story. Together, we’ll develop tools to help you feel more grounded, resilient, and self-compassionate. In-person and virtual sessions available.

Summary

Ocean Blue Therapy provides psychotherapy for adults, teens, couples, and families, offering both in-person sessions in North York/Toronto and virtual therapy across Ontario. We are dedicated to helping you create the positive changes you deserve. We are also proud to specialize in supporting BIPOC, 2SLGBTQI+, and immigrant communities. Conveniently located and accessible by public transit, Ocean Blue Therapy provides flexible scheduling to meet your needs.