Rida Quadri, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Rida is a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), committed to supporting marginalized and underrepresented communities. She offers virtual therapy to youth (13+), adults, and couples, specializing in anxiety, depression, interpersonal challenges, spirituality, grief, and culture-based distress, with a focus on BIPOC and South Asian populations. As a South Asian Muslim, Rida brings a client-centered and evidence-based approach, incorporating modalities such as narrative therapy, EFT, Gottman Method, ACT, and DBT. Her practice
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Exposure Therapy
- Forgiveness therapy
- Gestalt therapy
- Hoarding therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor in Psychology
- Master of Arts in Counselling Psychology MACP
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Oasis Minds Therapy
Summary
Oasis Minds Therapy is a culturally inclusive virtual psychotherapy practice committed to supporting individuals, couples, teens, and families on their journey toward healing and growth. Our therapists are trained in evidence-based approaches like CBT, DBT, ACT, EFT, IFS, and the Gottman Method, and we tailor each session to meet your unique needs, worldview, and goals. We offer therapy in multiple languages including English, Urdu, Hindi, and Arabic, and specialize in helping clients navigate anxiety, depression, relationship issues, identity, perfectionism, grief, and more.
Business hours
Sunday
By appointment only
Monday
12:00 pm
-
8:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure Therapy
- Forgiveness therapy
- Gestalt therapy
- Hoarding therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
