Find a provider
Mary Walton, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Life can be really overwhelming sometimes, and even just sourcing where that overwhelm comes from can be a challenge. Whether its tough stuff you've had to go through, a person in your life causing pain, or worry about the future, I want to help you process these experiences and develop concrete strategies to step into tomorrow with hope, positivity, and purpose. I have worked with many populations (individual, couples, and families) and have completed training in various treatment approaches. My goal is to get to know you as a unique individual, and to support you to thrive.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Loneliness
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, Yorkville University
Professional associations
- Ontario Association of Mental Health Professionals (OAMHP)
- College of Registered Psychotherapists of Ontario
Facility Information
Oakwell Mental Health Services
Summary
At Oakwell, we’re committed to providing you with exceptional, compassionate and friendly mental health care. We believe in tailoring supports to every person's individual uniqueness. Whether services are short or longer term, therapy is always collaborative, goal-oriented and driven by clients' own hopes and needs. All of our clinicians hold a wealth of experience, are committed to positive client outcomes and have a minimum of a master's degree in a mental health related field. Please visit our website to learn more: Oakwell.ca.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
