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Wendy Squirell

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 30 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

I possess a genuine enthusiasm and appreciation for people which inspires me to honour the care of another person’s mental health. Therapy is a unique and individual experience. My approach seeks to respect both aspects and collaboratively customize therapy towards the needs of my client. I offer compassionate care through a therapeutic framework of trauma-informed modalities which seek to inspire deeper understanding, foster connection with self-energy, promote increased balance, with an overall intention towards inner healing.

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Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Integrative therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Master of Arts Counselling Psychology
  • IFSCA – IFS therapist
  • Adler Graduate Professional School

Professional associations

  • Canadian Counselling and Psychotherapy Association (CCPA) 10006554
Facility Information

O2 Counselling Services

Summary

O2 Counselling Services provides mental health care for both couples and individuals. Specialities include anxiety, depression, self-esteem issues, grief and trauma. Treatment focus is through an integrative mix of both psychodynamic and person-centred approaches, with a therapeutic framework of trauma-informed Internal Family Systems Therapy (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma Incident Reduction (TIR), and Solution Focused Therapy (SFT). Populations served include adult, adolescents and elders.

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Integrative therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed