Find a provider
Vanessa Cardinal, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
10:00 am
-
5:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Description
Vanessa provides a non-judgemental and empathetic space to create warm and compassionate therapeutic relationships. She helps her clients build strengths and develop long-term coping skills to promote self-discovery, insight, growth, and positive change at a pace that feels right for each client. Working with clients in a healing environment where they feel comfortable sharing their thoughts, feelings and emotions while continuously offering support, respect, and care is extremely important to Vanessa. Vanessa works with adolescents (13+) and adults
Conditions
- Aging
- Anger
- Anxiety
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Counselling Psychology (M.Ed.)
Facility Information
NuVista Mental Health
Summary
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We provide services to children, adolescents and adults. Along with Psychotherapy, NuVista Mental Health is also a specialized treatment centre that offers treatment plans which focus on brain -based healing approaches, called neurofeedback.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
