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Vanessa Cardinal, M.Ed.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 24 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 5:00 pm
Saturday
Closed

Description

Vanessa provides a non-judgemental and empathetic space to create warm and compassionate therapeutic relationships. She helps her clients build strengths and develop long-term coping skills to promote self-discovery, insight, growth, and positive change at a pace that feels right for each client. Working with clients in a healing environment where they feel comfortable sharing their thoughts, feelings and emotions  while continuously offering support, respect, and care is extremely important to Vanessa.

Vanessa works with adolescents (13+) and adults

Conditions

  • Aging
  • Anger
  • Anxiety
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Career counseling
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Counselling Psychology (M.Ed.)
Facility Information

Summary

NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We provide services to children, adolescents and adults. Along with Psychotherapy, NuVista Mental Health is also a specialized treatment centre that offers treatment plans which focus on brain -based healing approaches, called neurofeedback.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Neurofeedback
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
202-600 Terry Fox Dr, Kanata, ON K2L 4B6

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
10:00 am - 5:00 pm
Friday
10:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only