Find a provider
Alexandra Podgorska
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
9:00 am
-
5:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
4:00 pm
Description
Have you been struggling with personal issues lately? From experiencing anxiety, self-esteem concerns, relationship problems, to trauma - let's talk. I am here to be your support - to help ask you the questions that will offer some insight and challenge your thinking - to explore coping tools with you - to help you better understand yourself and foster personal growth and change. I offer a non-judgemental and safe place for you to express yourself and process whatever you are going through.
Languages spoken
- English
Education
- MA Counselling Psychology
Professional associations
- OACCPP / 5863-S
Facility Information
NuVista Mental Health Toronto
Summary
We are a team of Psychologists, Psychotherapists and Social workers offering in-person and virtual psychotherapy to individuals, couples, families and children. We help you learn to live a life with ease. Change is possible. In addition to over 15 different types of psychotherapies, we offer neurofeedback, ADHD Brain Training, psychological and psycho-educational assessments. Evening and weekend appointments available. Book a free 20 minute consultation: https://torontoneurofeedback.janeapp.com/ Tour our clinic: https://www.youtube.com/watch?v=qLrLVRvtkjc
Business hours
Sunday
9:00 am
-
5:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
56 Aberfoyle Cres, Suite 730, Toronto, ON M8X 2W4