
Sara Orsini, M.A.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:30 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Provider information
Description
Hi there! I’m Sara - a Registered Psychotherapist (Qualifying) with the CRPO. With my background as a Yoga Instructor as well as a Teacher of students with ADHD and Autism, I bring a unique blend of insights to my practice. I am passionate about meditation, animals, and empowering marginalized identities. My therapeutic approach centres you. I help my clients explore their experiences to find a sense of clarity that brings relief. In my work with adults (18+), I integrate a variety of therapeutic techniques tailored to each person’s needs and preferences. These may include EMDR, CBT, DBT.
Conditions
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Eating disorders
- Emotion Regulation
- Relationship Issues
- Self Esteem
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Masters of Education (M.Ed) — University of Toronto
Professional associations
- Masters of Education (M.Ed) — University of Toronto
Facility: Nurish Psychotherapy

Summary
At Nurish we care deeply about our clients helping them feel safe and understood. We take on a modern approach to therapy. This means going at your own pace and building a human-to-human connection. We will work together to learn more about your current challenges and past patterns, moving you closer to where you want to be. Nurish strives to be approachable and empathetic. We are here to help!
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:30 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Psychodynamic therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi