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Tristan Punsalan

  • Psychotherapist
  • Rated 5.0 out of 5 stars. 2 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

My mission is to help you navigate through the challenges you are experiencing and facilitate meaningful change. I work from a culturally sensitive, anti-oppressive, and trauma-informed lens to address a range of concerns.

My approach is client-centred, holistic, and integrative. My practice is centred around building a positive, trusting therapeutic relationship through empathy, authenticity, and collaboration. I value the uniqueness of individuals and aim to tailor approaches based on your individual experiences and needs.

Languages spoken

  • English

Education

  • Master of Arts in Counselling Psychology – Yorkville University
  • Bachelor of Kinesiology – University of Toronto
  • Certificate in Trauma Counselling for Front-Line Workers – SickKids Learning Institute
  • Applied Suicide Intervention Skills Training (ASIST) Certificate – LivingWorks

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

Nourishing Balance provides a culture of understanding, support, and growth. We grow with our clients and love to see them fly and thrive. Each moment in our lives leads up to the growth and development of who we are the following day, week, month, and years to come. Our Integrative Health Team believes that you can truly be yourself and take a holistic approach to your health and well-being. Our team works with you to better understand the challenges that life may have. We consider various aspects of your life from your relationship with food to your relationship to yourself and your body.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Addiction
  • Chronic disease prevention & managements
  • Depression & anxiety
  • Diabetes, cholesterol, hypertension management
  • Digestive concerns
  • Grief, loss, bereavement
  • Infant eating
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition
  • Virtual visits
  • Workplace stress
Google Map with the provider's location Google Map with the provider's location
12 St Lawrence Dr, Mississauga, ON L5G 4V1

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only