Yasaman Sadrikoupaei, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Provider information
Description
Accepting new individual clients and couples virtually & in-person! In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to never have any needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you.
Conditions
- Anger Management
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Integrative therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Farsi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts - Counselling Psychology
Professional associations
- College of Registered Psychotherapists
- Canadian Counselling and Psychotherapy Association
Facility: Nourish to Flourish Psychotherapy
Summary
My work is attuned to each client's unique needs, and I understand the importance of working at the client's pace. I am deeply passionate about working with and supporting racialized individuals, immigrants/children of immigrants and bicultural families. I identify as a person of colour, and I speak both English and (limited) Persian/Farsi.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Integrative therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method