
Yasaman Sadrikoupaei, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Provider information
Description
Together we can create a plan to help you on your journey to self-discovery. My approach to counselling is empathetic and client-centered. There are multiple reasons for accessing therapy, and whether easy or difficult to discuss, I provide a safe space to explore your current situation. I tailor my approach to meet each client's needs, and aim to work with you to create meaningful changes in your life. Feel free to reach out for a free 15 minute consultation to discuss next steps.
Conditions
- Anger Management
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Integrative therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Farsi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts - Counselling Psychology
Professional associations
- College of Registered Psychotherapists
- Canadian Counselling and Psychotherapy Association
Facility: Nourish to Flourish Psychotherapy
Summary
My work is attuned to each client's unique needs, and I understand the importance of working at the client's pace. I am deeply passionate about working with and supporting racialized individuals, immigrants/children of immigrants and bicultural families. I identify as a person of colour, and I speak both English and (limited) Persian/Farsi.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Integrative therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method