Find a provider
Emily Grunthal
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
If you're overwhelmed by anxiety, people pleasing, or perfectionism, or going through a life transition and feel lost in your sense of self, then hi! Welcome. Maybe you’re feeling burnt out, frustrated, or like you can’t see light at the end of the tunnel. Do you hope life could be different, or dare I say, better? Do you hope to make changes to stop overthinking, manage negative thoughts, develop coping skills, and learn to love yourself for who you truly are? Are you ready to live a life that feels authentic and peaceful? If you’re saying “yes, that’s me!”, then let's connect via a consult.
Conditions
- Anxiety
- Depression
- Dual Diagnosis
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Somatic symptom disorder
- Spirituality
- Stress
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Sports psychology
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- Bachelor of Applied Science - Human Behaviour - McMaster University
- Master of Psychology - Clinical Psychology - Adler Graduate Professional School
- Certificate in Multi-Modality Intervention
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Psychological Association
Facility Information
Noia Wellness | Psychotherapy & Counselling
Summary
Individual psychotherapy for teens, young-adults, and adults across Ontario. Offering virtual counselling and walk & talk nature therapy. Noia Wellness uses a holistic, integrative, and client-centered approach. We work with clients to create a balance between science-backed tools/strategies and emotion-focused somatic therapies. Noia offers practical support using your already existing strengths to help you find long-term and feel more like you again.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Sports psychology
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy