Nilam Chhetri-McDermott, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I support moms who are feeling chronically stressed in finding calm and connection in their lives. While motherhood has many joyful moments, it can also become overwhelming, making it hard to be the parent we so deeply want to be. Whether it’s dealing with resurfacing childhood traumas, facing a new crisis, raising children with complex needs, or navigating difficult relationships, there are countless ways we can feel stuck, overwhelmed, and alone. Whatever you’re experiencing, you deserve a space where you can process what you’re going through.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
3:30 pm
Friday
9:00 am
-
3:30 pm
Saturday
Closed
Services
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
- Hindi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters in Counselling Psychology - Yorkville University
- BA Psychology - University of Waterloo
Professional associations
- Registered Psychotherapist (Qualifying) - CRPO
Facility: Nilam Chhetri-McDermott
Summary
I work alongside you to help you move through your challenges. I provide a safe, culturally sensitive, trauma-informed, and neurodivergence-affirming space where you can explore your experiences without shame or judgment. We will work together to help you calm your nervous system, build self-compassion, and connect with your inner strength.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
3:30 pm
Friday
9:00 am
-
3:30 pm
Saturday
Closed
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Therapeutic intervention
- Trauma informed care