Emma Hough, C.C.C., M.ACP.

Provider information

Description

My approach is integrative and tailored to you. We’ll explore how past experiences shape your present, the narratives you tell yourself, and the different parts of you that show up in your thoughts and emotions. Alongside this deeper work, we’ll focus on practical strategies—building self-awareness, challenging unhelpful patterns, and reconnecting with yourself and others. Above all, I bring warmth, curiosity, and honesty to our work. 
For more information, visit www.nextdoortherapy.ca

Summary

My approach is integrative and tailored to you. We’ll explore how past experiences shape your present, the narratives you tell yourself, and the different parts of you that show up in your thoughts and emotions. Alongside this deeper work, we’ll focus on practical strategies—building self-awareness, challenging unhelpful patterns, and reconnecting with yourself and others.

Above all, I bring warmth, curiosity, and honesty to our work. Together, we’ll create a space where you can explore your challenges without judgment. 

For more information visit www.nextdoortherapy.ca