Find a provider
Christine Wildman
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
6:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
11:00 am
-
6:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
11:00 am
-
6:00 pm
Saturday
Closed
Description
I have been working in the mental health field for 25 years and I believe in using an integrative approach that emphasizes the uniqueness of each individual and the challenges they face. I draw from several evidence-based approaches to therapy, including CBT, Emotion Focued Therapy, Acceptance & Commitment Therapy, Mindfulness and Compassion-based approaches. I focus on creating a safe and compassionate space for us to work together. I work with teens and adults (ages 12+) who are struggling with anxiety, depression, relationship issues, life stresses, perimenopause/menopause.
Conditions
- Aging
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Depression
- Dual Diagnosis
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Intellectual Disability
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Relationship Issues
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Mental Health Professionals (OAMHP)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
New Paths Counselling
Summary
I have worked with individuals with diverse backgrounds and challenges for almost 20 years. Most people I meet with have been struggling to work through issues such as: anxiety, depression, life transitions, losses, and difficulties with coping skills. I appreciate that individuals come to therapy because they are looking to improve their lives and gain new coping skills for the life challenges they are encountering. I am passionate about mental health and I will meet you exactly where you are and work with you to find the path through your challenges
Business hours
Sunday
Closed
Monday
11:00 am
-
6:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
11:00 am
-
6:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
11:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Amenities
- Close to public transit
- Free parking
