Alyssa Koenderink, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Humans are biologically wired for connection. We all need at least one adult to care for us when we’re young and don’t have the skills to care for ourselves. As we age, we start to learn about relationships and how to “fit in” with everyone else. Fearing being left out or shunned from the group or family is unbearable so we learn to suppress our authenticity in favour of being included. I’m here to tell you that you can have it all. You can be your true authentic self and have valuable relationships with others. Let's work together to help you connect with your Natural Self!
Conditions
- Abuse
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Quiet Borderline Personality Disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Relational therapy
- Relationship counselling
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Acceptance and Commitment Therapy (ACT),
- Compassionate Inquiry
- Somatic and Experiential Practices
- Dialectical Behaviour Therapy (DBT)
- Narrative and Brief Therapy
- Relational Life Therapy (RLT)
- Integrative Sex and Couples Therapy
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Association for Contextual Behavioural Science (ACBS)
Facility: Natural Self Psychotherapy Services
Summary
Providing Psychotherapy and Clinical Supervision. In-office and virtual appointment are available. Trauma-informed lens using Acceptance and Commitment Therapy (ACT), self-compassion work, and body-based healing approaches.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Relational therapy
- Relationship counselling
- Trauma informed care
- Trauma-focused cognitive behavior therapy
