Fizza Khalid

Description

We all experience challenging emotions at some point in our lives. These emotions can leave us feeling lost and alone but they are all part of the human experience. Experiencing difficulties in life can be used as a gateway to learning more about ourselves. Our bodies, thoughts, feelings are temples that provide great knowledge and information about our own resilience and power. Your own trials and tribulations, achievements and accomplishments, all make you the person you are today – I want to use these to inspire you to discover your own capacity to heal.

Languages spoken

• English

Summary

We understand it takes a lot of courage to begin and commit to therapy. We will provide a safe environment where we can work collaboratively to better understand your early life experiences, and the systems you have been exposed to throughout your life including family, different institutions, culture and social norms. Your life experiences can impact your core beliefs, values, how you regulate your emotions and how you react/respond to adverse life events. 

We are proud of you for taking the first step toward your healing journey.

• 203 Kennedy Road South, Brampton, ON L6W 3E2
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