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Natasha Cooze
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
12:00 pm
Tuesday
By appointment only
Wednesday
4:00 pm
-
8:00 pm
Thursday
By appointment only
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Life’s challenges can sometimes feel overwhelming, leaving us unsure of how to navigate the path forward. Whether you're grappling with anxiety, struggling with self-esteem, navigating a life transition, or unpacking the weight of past experiences, I’m here to walk alongside you. My goal is to create a safe space where you feel seen, heard, and empowered to explore the parts of yourself that are yearning for understanding and healing. I offer both talk and art therapy. Feel free to reach out to book a session, or a free 15-minute phone consultation. I’d be honoured to be part of your journey.
Conditions
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
Services
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Education
- Graduate Level Diploma in Art Therapy from Toronto Art Therapy Institute
- Bachelor of Arts in Psychology from University of Guelph
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Natasha Cooze Psychotherapy
Business hours
Sunday
Closed
Monday
9:00 am
-
12:00 pm
Tuesday
By appointment only
Wednesday
4:00 pm
-
8:00 pm
Thursday
By appointment only
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Strength-based therapy