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Natalia Brajak
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I would describe my approach as eclectic and holistic. I blend different modalities with a client centred approach. Holistic refers to my view that one cannot separate the mind from the body from the emotions from the spirit. My background in teaching yoga and meditation enhance my clinical work. I have worked with teacher plants for 2 decades and I am a strong advocate for the therapeutic benefits of psychedelic assisted psychotherapy. I connect deeply with the therapeutic benefits of sound and energy work. When we shift the vibration of being, we can shift the physical also.
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Education
- BA from University of Toronto
- Transpersonal Therapy Center
- Transformational Arts College
- CBT from Wilfred Laurier
- IFS certificate
Professional associations
- CRPO
- OAMHP
Facility Information
Natalia Brajak Holistic Therapies for Modern Life
Summary
I work in a private and quiet space located within walking distance to downtown. Ample, free parking is available. There is a massage table in the room allowing clients to lie down if there is energy or sound work being done.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
