Saara Kanji, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
If you’re feeling overwhelmed, unseen, or carrying more than you can share, you don’t have to do it alone. I’m Saara, a Registered Psychotherapist (Qualifying) completing my MA in Counselling Psychology. I offer a compassionate, judgment-free space to explore the patterns, pressures, and emotions shaping your life—whether from family, culture, perfectionism, or identity. Together, we’ll uncover what’s been holding you back and help you move toward a life that feels more grounded, authentic, and yours.
Conditions
- Anxiety
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
2:00 pm
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Ryerson - Honours in Politics and Governance, Minor in Criminology
- Yorkville University - MACP
Professional associations
- CRPO
- CCPA
Facility: My Inner Peace Counselling & Psychotherapy
Summary
Welcome to My Inner Peace Therapy, where a team of dedicated psychotherapists and social workers is here to support you through life's challenges and mental health concerns. Each of us brings our own unique expertise and training to provide personalized care tailored to your needs. Whether you're navigating anxiety, depression, relationship issues, or any other challenge, we're here to help you find your inner peace. Reach out today to inquire within and find the right therapist for you. Your journey to healing starts here.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
2:00 pm
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible