Hareesma Amutha Venkatesan, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I specialize in supporting adults who feel overwhelmed, stuck, or burnt out, whether due to anxiety, relationship struggles, or life transitions. I work with individuals, especially women and mothers, navigating the emotional weight of parenting, identity shifts, and the pressure to do it all. Together, we’ll slow down, reflect, and set boundaries that honour your needs and values. My approach is warm, non-judgmental, and tailored to help you explore your emotions and create real, sustainable change in your life. Sessions are available in both Tamil and English.
Conditions
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Codependency
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
2:00 pm
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- Tamil
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from York University, Bachelor of Science in Psychology / 2018
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association
Facility: My Inner Peace Counselling & Psychotherapy
Summary
Welcome to My Inner Peace Therapy, where a team of dedicated psychotherapists and social workers is here to support you through life's challenges and mental health concerns. Each of us brings our own unique expertise and training to provide personalized care tailored to your needs. Whether you're navigating anxiety, depression, relationship issues, or any other challenge, we're here to help you find your inner peace. Reach out today to inquire within and find the right therapist for you. Your journey to healing starts here.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
2:00 pm
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
