Find a provider
Brooklyn Arroyo, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
8:00 pm
Description
I have an eclectic style of therapy that is tailored to who you are for a truly personalized experience. Some therapeutic strategies include: solution focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), harm reduction, & self-compassion work. We will collaborate on goals that align with your healing journey and I will support you the best I can to achieve those goals! My honest & genuine approach helps create a positive & safe environment you to express yourself & find who you truly are &/or want to be.
Conditions
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Communication
- Compulsive gambling
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Personality Disorders
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University (MACP)
- Durham College (ADMH)
- Trent University (BA - Hons)
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
My Inner Peace Counselling & Psychotherapy
Summary
Welcome to My Inner Peace Therapy, where a team of dedicated psychotherapists and social workers is here to support you through life's challenges and mental health concerns. Each of us brings our own unique expertise and training to provide personalized care tailored to your needs. Whether you're navigating anxiety, depression, relationship issues, or any other challenge, we're here to help you find your inner peace. Reach out today to inquire within and find the right therapist for you. Your journey to healing starts here.
Business hours
Sunday
9:00 am
-
8:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
8:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
