Christine LeLacheur, M.ACP.

Provider information

Description

I specialize in helping high-achieving women navigate overwhelm, emotional dysregulation, and the complexities of neurodivergence (ADHD, autism, AuDHD, giftedness). Blending compassion, humour, and evidence-based strategies, we’ll explore what’s keeping you stuck, build tools to manage life’s demands, and create space for self-care, connection, and calm.

Feeling like you’re running on empty doesn’t have to be your normal, and you don’t have to keep navigating this alone.  Therapy can help you pause, reflect, and find the momentum you need to shift from simply surviving to thriving.

Summary

Feeling stuck? If you feel like someone juggling one too many plates in your day to day life, perhaps it’s time to make a change.

When you’re struggling, it can feel impossible to move forward. When you’re struggling, it can leave you questioning who you are. 

Maybe you feel like you don’t know where to start, but you know you have to begin somewhere. Therapy can be that first step towards less stress and more support.

Momentym Therapy supports you to give yourself a moment, to discover your why, and to find your momentym. After all, if you’re investing energy anywhere, why not in yourself?