Ashley Talbot, M.ACP.

Provider information

Description

Are you struggling with work? Are you facing some uncertainty in your career? Are you stressed out and overwhelmed? Let’s talk about it. I provide Career Counselling and Career Psychotherapy. We will work together to map out what’s going on, identify barriers, and highlight your strengths. My goal is to help you get the tools you need to manage stress, find purpose in your work, and live a more fulfilling life. Let’s get you feeling better today and building resilience for tomorrow.

Summary

Modifi Counselling and Psychotherapy is a solution-focused practice that specializes in Career Counselling and Psychotherapy. I'm Ashley, and I provide Ontario-wide career support in all career areas, as well as psychotherapy and therapeutic coaching. I work from a solution-focused, strengths-based, and goal-oriented therapy framework. I recognize that adults often face a multitude of unique challenges and complexities across their lifespan, and my mission is to support everyone in navigating these challenges and ultimately restore balance and joy in their lives.