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Rachel Hall, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
12:00 pm - 2:00 pm
Saturday
Closed

Description

For over ten years I have worked with clients as a personal trainer and nutrition coach. As a former athlete I bring a unique understanding of the complexities faced from both internal and external pressures while striving for success. I work from a client - centered and holistic approach which aims to help you understand and conquer the obstacles that led you to seek support. I am dedicated to creating a supportive space for your personal growth and well-being.

Issues Treated:
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Aging
  • Alcohol Abuse
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Communication
  • Depression
  • Eating disorders
  • Obesity
  • Stress
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Bachelor of Kinesiology
  • Precision Nutrition Level 1 & 2
  • Masters of Counselling Psychology (Dec 2024)

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

MODERN PSYCH

Summary

MODERN PSYCH is an online counselling clinic that provides solutions for high achieving people. We help you to stop the obsession so that you can learn to trust yourself, become confident and live your life with ease!

We specialize in counselling for people struggling with: 
- anxiety
- performance
- perfectionism
- self esteem
- food
- disordered eating
- body image

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
12:00 pm - 2:00 pm
Saturday
Closed

Business hours

Sunday
9:00 am - 9:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm