Find a provider
Christina Vita, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
My therapeutic approach is anchored by the deep interconnectedness of body and mind, with a keen awareness of influential social, cultural, and environmental factors. I have had the pleasure of working as a Crisis Line Responder, providing support for individuals experiencing a variety of challenges. Drawing from past experiences as a competitive dancer, I have developed a unique understanding of the challenges surrounding achievement, self-esteem, and perfectionism. My insights and experiences fuel my commitment to prioritizing a collaborative counselling approach!
Conditions
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Infidelity
- Obesity
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts in Criminology
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
MODERN PSYCH
Summary
MODERN PSYCH is an online counselling clinic that provides solutions for high achieving people. We help you to stop the obsession so that you can learn to trust yourself, become confident and live your life with ease! We specialize in counselling for people struggling with: - anxiety - performance - perfectionism - self esteem - food - disordered eating - body image
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
