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Sara Tawadros, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 21 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am - 3:00 pm
Wednesday
11:00 am - 3:00 pm
Thursday
11:00 am - 3:00 pm
Friday
By appointment only
Saturday
Closed

Description

Sometimes life can be very challenging, sometimes we feel like we are lost, unable to feel like ourselves and struggling to enjoy life. Maybe an important relationship seems to be falling apart or the loss of a loved one has brought about unbearable feelings of grief. Maybe a life transition is causing feelings of anxiety, depression or inadequacy.

Whatever the reason, when painful emotions rise within, it can be hard to see a way forward, or experience hope. Thankfully this does not need to last forever. Together we will explore those emotions and work towards healing.

Conditions

  • Abuse
  • Aging
  • Anger
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Loneliness
  • Mood disorders
  • Obesity
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Spirituality
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​

Languages spoken

  • Arabic
  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)
Facility Information

Summary

With the shift to online over the past few years, we have adapted our practice to suit your needs. From the comfort of your home, we will work with you virtually. We will tailor our approach by putting your needs at the centre. If you feel an in-person session is necessary, that is available as well.

Our approach is trauma-informed. We aim to create a safe environment for our clients, with the goal to create authentic and meaningful experiences together. To do so means crafting a trusting environment where nothing is off-limits.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am - 3:00 pm
Wednesday
11:00 am - 3:00 pm
Thursday
11:00 am - 3:00 pm
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 8:00 pm